Valerian, Lavender & Arnica Calming Body Oil

Deep Relaxation • Nervous System Support • Sleep Ritual

When your body feels tense and your mind won’t quiet down, our Valerian, Lavender & Arnica Calming Body Oiloffers a sanctuary of peace. Handcrafted with herbal infusions of valerian root, lavender blossoms, chamomile, and arnica flowers, this oil supports both the body and mind, easing you into balance and restful sleep. Enriched with a grounding blend of frankincense, clary sage, sweet orange, and cedarwood essential oils, it transforms nightly routines into rituals of calm.

This isn’t just skincare—it’s a behavioral wellness practice that teaches your nervous system to associate touch, scent, and stillness with safety and rest.

Key Ingredients & Benefits

Valerian Root (Valeriana officinalis) infused oil– Known for centuries as “nature’s tranquilizer,” valerian root is one of the most studied nervines for relaxation and sleep support. By gently influencing the nervous system, it helps quiet racing thoughts, ease feelings of restlessness, and prepare the body for deeper, more restorative sleep.

Lavender (Lavandula angustifolia) infused oil – Beloved worldwide for its soft floral aroma, lavender not only calms the mind but also soothes sore muscles and reduces inflammation. It’s a multitasking powerhouse that works to ease tension headaches, melt away stress, and comfort sensitive skin, while creating a sense of safety and balance.

Arnica (Arnica montana) infused oil – A botanical healer prized for its ability to reduce soreness, muscle fatigue, and minor bruising. This infusion helps your body recover from long days and stressful workloads, while pairing seamlessly with calming botanicals to create full-body relief and release.

Chamomile (Matricaria recutita) infused oil– Gentle but mighty, chamomile works on both the skin and emotions. It helps reduce redness, irritation, and sensitivity while simultaneously lowering stress signals, allowing the body to move into a more parasympathetic “rest and digest” state.

Frankincense (Boswellia carterii) essential oil– A sacred resin oil used in rituals for centuries, frankincense promotes grounding and stillness. It offers anti-inflammatory benefits, skin renewal, and emotional balance, making it perfect for transition times like evening wind-downs.

Clary Sage (Salvia sclarea) essential oil– A natural sedative with balancing qualities, clary sage helps stabilize mood swings, reduce anxiety, and ease hormonal stress. Its herbaceous aroma enhances the floral and woody blend, creating a spa-like finish.

Sweet Orange (Citrus aurantium dulcis) essential oil– A gentle mood-lifter, sweet orange brightens heavy emotional states, easing stress while promoting a sense of optimism. Its delicate citrus note prevents the oil from feeling too heavy, making the blend comforting yet light.

Cedarwood (Cedrus atlantica) essential oil– A warm, woody base note that provides a sense of grounding and stability. Cedarwood helps anchor valerian and lavender, ensuring the fragrance is wearable, cozy, and long-lasting.

Vitamin E (Tocopherol) – A natural antioxidant that nourishes skin, reduces dryness, and helps maintain product freshness. Vitamin E adds a silky finish that leaves skin glowing and conditioned.

Suggested Uses

• Evening ritual: Massage into chest, shoulders, and arms before bed to promote relaxation and sleep.

• Stress relief: Rub into feet, temples, or neck during moments of overwhelm.

• After bath: Apply to damp skin to lock in hydration and enhance calm.

• Daytime reset: Use as a grounding touchstone during stressful workdays or transitions.

Who It’s For

• Anyone who struggles with falling or staying asleep and wants a natural, nightly ritual.

• Those experiencing stress, anxiety, or nervous system dysregulation who need grounding support.

• People with muscle tension, body aches, or post-exercise soreness seeking gentle relief.

• Sensitive souls who want herbal comfort and emotional balance woven into daily self-care.

• Perfect for those building behavioral wellness routines where ritual touch + scent signal safety and calm to the nervous system.

Behavioral Wellness Tip

Your nervous system responds best to ritual and repetition. By using this oil consistently before bed—massaging it into your skin, taking slow breaths, dimming the lights—you teach your body to associate this scent and touch with the message: “It’s safe to rest.” Over time, this practice builds a reliable pathway to peace.

Created by a Board Certified Behavior Analyst and Certified Trauma Professional, this product supports behavioral wellness and sensory regulation as part of a holistic self-care routine. It is not a substitute for medical or mental health treatment.

Disclaimer:  This product is intended for external use only. Not for use on broken skin. If pregnant or nursing, consult a physician before use.
Keep out of reach of children. Perform a patch test before full use.
This product is handcrafted in a clean, small-batch environment using natural and cosmetic-grade ingredients.
Statements made on this site have not been evaluated by the Food and Drug Administration (FDA).